Weigh In record (no journal entry) for 09 July 2020
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155.4 lb
Lost so far: 45.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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1400 kcal
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Fat: 73.89g | Prot: 40.98g | Carb: 136.01g.
Breakfast: Auchan Croissant. Lunch: Sveltesse Yaourt Chocolat, Lay's Chips, Sodeb'O Sandwich Poulet Rôti Crudités . Dinner: Kinder Chocobon, Heudebert La Biscotte, Carrefour Vinaigrette Nature Allégée , Paul Salade Tomate Mozzarella. more...
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losing 3.1 lb a week
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