Weigh In record (no journal entry) for 08 July 2020
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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1118 kcal
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Fat: 48.77g | Prot: 42.22g | Carb: 135.85g.
Breakfast: Yulaf Lapası. Lunch: Menemen, Omlet Yumurta veya Karışık Yumurta, Doğal Peynir. Dinner: Yayla Yayla Çorbası , Kısır. more...
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gaining 0.4 lb a week
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şeyma♡'s weight history
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