Weigh In record (no journal entry) for 18 August 2017
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177.5 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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1675 kcal
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Fat: 78.16g | Prot: 65.30g | Carb: 177.16g.
Breakfast: Семга Слабосоленая, Батон. Lunch: Болгарский Перец, Помидоры. Dinner: От Палыча Медовик с Грецким Орехом. Snacks/Other: Форель Слабосоленая, Батон. more...
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