Weigh In record (no journal entry) for 07 July 2020
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239.4 lb
Lost so far: 42.8 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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903 kcal
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Fat: 37.16g | Prot: 29.08g | Carb: 105.40g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Äpfel, Edeka Kokosflocken (12.5), Trauben, Martin's Bio Müsli das Dunkle. Dinner: Gurke (Geschält), Alnatura Cashewmus , Mestemacher Multi Saatenbrot, Meyer Menü Rote Linsenbolognese (Veg.). more...
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losing 12.3 lb a week
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-Tweety's weight history
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