Weigh In record (no journal entry) for 07 July 2020
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152.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2020:
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2097 kcal
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Fat: 33.07g | Prot: 136.39g | Carb: 311.39g.
Breakfast: Геркулес Овсяные Хлопья. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Рис. Dinner: Шебекинские Спирали, Куриное Филе. more...
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steady weight
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Eldik's weight history
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