Weigh In record (no journal entry) for 06 July 2020
|
117.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2020:
|
1141 kcal
|
Fat: 64.39g | Prot: 87.21g | Carb: 50.81g.
Breakfast: Miele Millefiori, Daily Bread Panproteico, Zuegg Marmellata di Prugne, Crusca, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Delicius Sgombro al Naturale. Dinner: Santa Lucia Mozzarella, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Pesca, Esselunga Mandorle Sgusciate, Vitasnella Fiocchi di Latte. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|