Weigh In record (no journal entry) for 05 July 2020
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158.3 lb
Lost so far: 42.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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500 kcal
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Fat: 26.90g | Prot: 40.14g | Carb: 27.98g.
Lunch: Haricots Verts, Lidl Ribs de Porc Original. Dinner: Pamplemousse. more...
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gaining 6.2 lb a week
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