Weigh In record (no journal entry) for 03 July 2020
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182.8 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2020:
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1047 kcal
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Fat: 24.27g | Prot: 77.53g | Carb: 129.60g.
Snacks/Other: Flan Pâtissier, Danone Hipro Citron, Danone Kvarg Vanille. more...
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losing 9.3 lb a week
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