Weigh In record (no journal entry) for 02 July 2020
|
124.1 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
2094 kcal
|
Fat: 60.69g | Prot: 66.93g | Carb: 327.26g.
Breakfast: Maçã, Bolo de Laranja, Açúcar, Abacate. Lunch: Cenouras Cozidas, Batatas Fritas, Farofa, Costela Bovina, Mandioca Frita, Feijão Carioca Cozido, Arroz Branco. Dinner: Molho de Tomate, Sadia Nuggets de Frango Tradicional , Macarrão, Legumes Cozidos, Batata Doce Frita. Snacks/Other: Dori Bala Yogurte. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pamelajorge's weight history
|