Weigh In record (no journal entry) for 02 July 2020
|
140.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2020:
|
1112 kcal
|
Fat: 46.61g | Prot: 49.00g | Carb: 130.82g.
Breakfast: Starbucks Пряный Чай Латте, 0 Калорий Кокосовая Меренга, Колбаса Варено-Копченая, Пастила, Шармэль Зефир в Шоколаде, Жареная или Запеченная Курица. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
beglanka's weight history
|