Weigh In record (no journal entry) for 02 July 2020
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157.0 lb
Lost so far: 72.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1417 kcal
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Fat: 67.07g | Prot: 62.03g | Carb: 134.98g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Hermesetas Edulcorant Liquide, Lait Demi Écrémé, Lait Écrémé, Café. Lunch: Super U Amandes Décortiquées. Dinner: Maille Cornichons Extra Fin, Vinaigrette Italienne (Hypocalorique), Céleri, Les Croisés Cheddar Tranches, Leader Price Emmental Français Râpé, Super U Jambon Blanc sans Couenne, U Pain de Mie Complet Pur'mie, Céleri, Carottes. more...
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losing 7.7 lb a week
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