Weigh In record (no journal entry) for 02 July 2020
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136.5 lb
Lost so far: 13.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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955 kcal
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Fat: 77.65g | Prot: 50.54g | Carb: 11.95g.
Lunch: Вареное Яйцо, Творог 5%, Искра Сыр Молодой Качотта Ужурская, Сало. Dinner: Вареное Яйцо, G-Balance Тан. Snacks/Other: Миндаль Миндаль Сырой, Рублевский МПЗ Студень Классический. more...
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losing 3.1 lb a week
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Nadezhda 19840212's weight history
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