Weigh In record (no journal entry) for 02 July 2020
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156.7 lb
Lost so far: 44.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1400 kcal
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Fat: 44.90g | Prot: 70.03g | Carb: 172.51g.
Breakfast: Jordans Muesli Bio Superfruits et Graines, Taillefine Fromage Blanc 0%, Kiwi. Lunch: Tipiak Quinoa Gourmand, Saint Eloi Salsifis, Échine de Porc. Dinner: Nutella B-Ready. Snacks/Other: Béghin Say Sucre Poudre, Nesquik Chocolat en Poudre, Carrefour Lait Demi Écrémé , Farine de Blé Blanche (Tout Usage), Huile Végétale, Oeuf. more...
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gaining 1.5 lb a week
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 Comments
aller Aurore courage
tu vas y arriver à recommencer à descendre régulièrement 😊
02 Jul 20 by member: dada5821
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