Weigh In record (no journal entry) for 02 July 2020
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141.5 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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1252 kcal
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Fat: 54.77g | Prot: 72.66g | Carb: 111.18g.
Breakfast: Ашан Сыр Российский 50%, Шашлык из Свинины, Белый Лаваш. Lunch: Вареники с Картошкой. Dinner: Energy Diet Дыня. Snacks/Other: Granola Lab Гранола Ягодная Формула. more...
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gaining 3.1 lb a week
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