recomeçando.
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190.7 lb
Lost so far: 29.8 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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689 kcal
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Fat: 40.96g | Prot: 42.79g | Carb: 38.16g.
Breakfast: Melitta Café sem Açúcar . Lunch: Pimentão Verde, Tomates Vermelhos, Cebolas, Feijão Preto Cozido, Brócolis (Cortado, Congelado), Perdigão Linguiça Calabresa Defumada, Frimesa Toucinho em Cubo. more...
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gaining 1.1 lb a week
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Irlane Cotrim's weight history
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