Weigh In record (no journal entry) for 28 June 2020
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158.1 lb
Lost so far: 43.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1400 kcal
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Fat: 61.43g | Prot: 41.68g | Carb: 167.27g.
Breakfast: La Brioche Dorée Triangle aux Amandes, La Boulangère Pain aux Raisins. Lunch: McCain Frites Surgelées, Hamburger Large. Dinner: Chips. more...
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gaining 1.5 lb a week
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