Pffff
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179.7 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2020:
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1145 kcal
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Fat: 43.27g | Prot: 53.79g | Carb: 128.79g.
Breakfast: Crêpes matin, Sucre Brun, Confitures et Conserves, Pastèque, Carrefour Lait Demi Écrémé. Lunch: Florette Brocolis Vapeur, Herta Tendre Noix Supérieur , Suzi Wan Lait de Coco, Barilla Tagliatelle. Dinner: Delisse Crème Fraîche Entière Épaisse 30%, Oeuf, Barilla Tagliatelle, Pastèque. Snacks/Other: Delisse Crème Fraîche Entière Épaisse 30%, Auchan Chocolat Noir 72% Cacao (2). more...
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gaining 1.3 lb a week
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