kasosolo's Journal, 27 June 2020

Wenn das die 45 Minuten schwimmen waren, dann mach ich das öfter💪🏻
151.5 lb Lost so far: 3.5 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2020:
1009 kcal Fat: 43.74g | Prot: 65.04g | Carb: 128.37g.   Breakfast: Toffifee Toffifee, Toffifee Toffifee, Rotstern Mokka Bohnen, Kekse, Offset Pretty Little Meal . Lunch: Toffifee Toffifee, Offset Pretty Little Meal Bar Banana Split. Dinner: Toffifee Toffifee, Offset Nougattella Dream Porridge. more...
1961 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kasosolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.