|
Йе е еие е е.
|
282.2 lb
Lost so far: 2.6 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 June 2020:
|
1757 kcal
|
Fat: 68.41g | Prot: 81.96g | Carb: 217.01g.
Breakfast: Помидоры, Хлеб Бородинский, Яйцо. Lunch: Fish House Сельдь Филе Оригинальное, Картофель Отварной. Dinner: Красный Сладкий Перец, Помидоры, Слобода Майонез, Редис, Огурец (с Кожурой). Snacks/Other: Черешня. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ArcadyF's weight history
|