Weigh In record (no journal entry) for 26 June 2020
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110.0 lb
Lost so far: 9.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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937 kcal
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Fat: 40.35g | Prot: 29.51g | Carb: 109.15g.
Breakfast: Starbucks Soja Cappuccino (Tall). Lunch: City Farming Sandwich "Chicken-Cheese". Snacks/Other: Merl Joghurtcreme Tropic, Biscoteria Biskuit-Torteletts, Kinder Country, Haribo Saure Schnuller, Haribo Happy Cherries, Katjes Fred Ferkel. more...
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losing 3.1 lb a week
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