Weigh In record (no journal entry) for 26 June 2020
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240.1 lb
Lost so far: 42.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2020:
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1511 kcal
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Fat: 68.75g | Prot: 71.23g | Carb: 176.51g.
Breakfast: Банан, Грецкие Орехи. Lunch: Грудка Индейки, Огурец (с Кожурой), Помидоры. Dinner: Редис, Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Клубника, Банан, Яблоко, Фундук Фундук. more...
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losing 12.3 lb a week
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