Weigh In record (no journal entry) for 26 June 2020
|
166.2 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2020:
|
1219 kcal
|
Fat: 36.49g | Prot: 128.80g | Carb: 96.56g.
Breakfast: Carrefour Yogurt Greco Magro Bianco, Alplì Fiocchi di Latte Classici. Lunch: Olio Extra Vergine di Oliva, Alplì Fiocchi di Latte Classici, Carrefour Yogurt Greco Magro Bianco, Ciabatta, Le Naturelle Albume d'uovo, Asparagi. Snacks/Other: Carrefour Yogurt Greco Magro Bianco. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jonathan.venditti1985's weight history
|