Weigh In record (no journal entry) for 25 June 2020
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161.2 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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961 kcal
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Fat: 23.71g | Prot: 25.78g | Carb: 165.45g.
Breakfast: Flan Pâtissier, Jus Multifruits. Lunch: Salade Verte, Flan Pâtissier. Dinner: Concombre (Pelé), Chou-Fleur, Figues Sèches, Betteraves, Salade Verte. Snacks/Other: Mousline Purée (225g). more...
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losing 7.7 lb a week
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h laura's weight history
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