Weigh In record (no journal entry) for 24 June 2020
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157.9 lb
Lost so far: 43.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1400 kcal
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Fat: 45.84g | Prot: 88.90g | Carb: 149.28g.
Breakfast: Jordans Muesli Bio Superfruits et Graines, Taillefine Fromage Blanc 0%. Lunch: Yoplait Petit Suisse, Lustucru Quinoa Facile, Haricots Verts, Saumon. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Mix Buffet Salade & Penne Italienne. more...
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gaining 6.2 lb a week
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