Weigh In record (no journal entry) for 24 June 2020
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107.4 lb
Lost so far: 3.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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1493 kcal
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Fat: 63.34g | Prot: 47.84g | Carb: 183.41g.
Breakfast: Pain de Maïs (Recette Maison), Graines de Chia Séchées, Carrefour Orange 100% Pur Jus Pressé, Kellogg's Muesli Country Store, Auchan Boisson Noisette, Banane, Carrefour Pain Azyme, Beurre (Salé). Lunch: Carrefour Rôti de Porc, Chaussée aux Moines Chaussée aux Moines, Beurre (Salé), Carrefour Fromage à Tartiner, Pain de Maïs (Recette Maison), Tomates Cerises, Pêches, Carrefour Maïs Doux, Weight Watchers Parmentier de Poulet. Dinner: Beurre (Salé), Chaussée aux Moines Fromage, Carrefour Pain Azyme, Carrefour Rôti de Porc, Danone Danacol à Boire Pêche -Abricot. Snacks/Other: Heudebert Les Crackers Nature, LU Belvita Minis Miel et Pépites de Chocolat, Cerises Douces, Abricots, Tassimo Cappuccino, Nestlé Galak. more...
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losing 4.6 lb a week
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