sunnykate's Journal, 15 June 2013

amazing how just avoiding eating out will make such a difference

124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

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1811 kcal

Fat: 56.66g | Prot: 43.12g | Carb: 179.74g.   Breakfast: Trader Joe's Nacho Cheese Tortilla Chips, kemps kemp's frozen yogurt moose trackes, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke. Lunch: bev's chicken with white sauce pasta, Coca-Cola Diet Coke (Can). Dinner: Cabernet Sauvignon Wine, Butter, French Rolls, Longhorn Steakhouse Shrimp & Lobster Chowder (Bowl). more...

1379 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...