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Corte os Carboidratos e doces a partir das 19:00!!! Vms lá!!! Eu consigo!!
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241.2 lb
Lost so far: 64.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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680 kcal
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Fat: 34.30g | Prot: 22.26g | Carb: 70.46g.
Breakfast: Pão Francês, Manteiga (com Sal), Café Espresso com Leite. more...
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losing 0.5 lb a week
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acarolsiqueira's weight history
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