Weigh In record (no journal entry) for 20 June 2020
|
114.4 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2020:
|
334 kcal
|
Fat: 16.67g | Prot: 12.98g | Carb: 34.88g.
Breakfast: Starbucks Skinny Latte, Hacendado Hummus, Тыквенный Суп, Морковь. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viktorianassonova's weight history
|