Weigh In record (no journal entry) for 19 June 2020
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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581 kcal
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Fat: 18.12g | Prot: 20.14g | Carb: 84.07g.
Breakfast: Amandes, Abricots, Auchan Yaourt Nature 0%, Jus Multifruits. Lunch: Mousline Purée (225g), Bjorg Galettes aux Céréales Lentilles et Curry. Snacks/Other: Café, Sucre. more...
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losing 9.3 lb a week
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h laura's weight history
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