Weigh In record (no journal entry) for 19 June 2020
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134.9 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1122 kcal
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Fat: 33.01g | Prot: 76.92g | Carb: 129.17g.
Breakfast: Pão de Mel, Ovo, Maçã. Lunch: Batata Doce, Carne do Peito de Frango (Assado, Cozido). Dinner: Batata Doce, Ovo, Filé de Frango Grelhado. Snacks/Other: Cacau Show Trufa de Coco, Qualy Margarina Cremosa, Milho Verde Cozido, Vigor Protein Morango . more...
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losing 2.3 lb a week
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__peppermint__'s weight history
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