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sunnykate
Journal
12 Jun 13
sunnykate's Journal, 12 June 2013
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mexican with the girls
127.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 June 2013:
1064 kcal
Fat: 45.53g | Prot: 65.46g | Carb: 94.03g.
Breakfast:
100% Whole Wheat Bread, Goats Cheese (Soft), Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews.
Lunch:
Shrimp spaghetti, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can).
Dinner:
Inland Market Bourbon Salmon, Turkey Bacon, Olive Oil, Green String Beans.
more...
1403 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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