|
bit annoyed and frustrated that I have only lost one pound in two weeks but have been good and walked lots. Grrrrr
|
202.0 lb
Lost so far: 66.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2020:
|
809 kcal
|
Fat: 25.79g | Prot: 53.44g | Carb: 105.64g.
Breakfast: Sainsbury's Skimmed-Milk, Weetabix Weetabix. Lunch: Tesco Baby New Potatoes, Tesco Creamy Coleslaw, Heinz Piccalilli. Dinner: Baked or Grilled Salmon, Tomatoes, Philadelphia Cream Cheese. Snacks/Other: Dominion Sugar Free Creamy Butterscotch, Tesco Easy Peeler Satsuma. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pompeyheather's weight history
|