Weigh In record (no journal entry) for 17 June 2020
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159.6 lb
Lost so far: 41.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1400 kcal
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Fat: 38.65g | Prot: 53.88g | Carb: 203.49g.
Breakfast: Café, Auchan Banane. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Barilla Torsades. Dinner: Nutella B-Ready, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
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gaining 12.3 lb a week
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