Weigh In record (no journal entry) for 17 June 2020
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161.6 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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905 kcal
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Fat: 23.30g | Prot: 52.02g | Carb: 120.13g.
Breakfast: Auchan Yaourt Nature 0%, Kellogg's Extra Chocolat Noir et Noisettes, Jus Multifruits. Lunch: Abricots, Riz Blanc, Carottes, Blanc de Poulet. Dinner: Jean Hervé Sirop d'agave , Tomates, Oignons, Oeuf sur le Plat. Snacks/Other: Sucre, Café. more...
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losing 13.9 lb a week
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h laura's weight history
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