Weigh In record (no journal entry) for 16 June 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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1681 kcal
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Fat: 57.49g | Prot: 97.13g | Carb: 176.15g.
Breakfast: Canderel Sugarly Morceaux, Nescafé Café Soluble. Lunch: Échalotes, Kania Sauce Crudités Fines Herbes, Fenouil, Concombre (Pelé), Tomates Rouges, Sucrine. Dinner: Ratatouille Maison, Vin de Table, Lidl Maquereaux au Vin Blanc, Auchan Filets de Maquereaux Sauce Escabèche, Monique Ranou Rôti de Poulet 100% Filet, Baguette. Snacks/Other: LU Tuc Original. more...
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2375 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 23 hours. more...
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