Weigh In record (no journal entry) for 16 June 2020
|
154.3 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2020:
|
539 kcal
|
Fat: 20.00g | Prot: 12.28g | Carb: 82.65g.
Breakfast: Огурец (с Кожурой), Черешня, Organic Life Масло Черного Тмина. Dinner: Coffee Like Айс Латте Карамельный. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aprilru's weight history
|