Weigh In record (no journal entry) for 16 June 2020
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236.3 lb
Lost so far: 22.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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854 kcal
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Fat: 18.71g | Prot: 69.42g | Carb: 92.76g.
Breakfast: Lidl Eiweißbrot, Ei, Rolffes Delikatess Rohschinken. Lunch: Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Brechbohnen, Knorr Sauce Hollandaise Light. Snacks/Other: Freiberger Alkoholfreies Bier, Freiberger Alkoholfreies Bier. more...
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losing 15.4 lb a week
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Annemädchen's weight history
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