Weigh In record (no journal entry) for 16 June 2020
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141.8 lb
Lost so far: 30.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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1710 kcal
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Fat: 41.39g | Prot: 82.17g | Carb: 244.76g.
Breakfast: Oreo Original, Granarolo Latte Parzialmente Scremato, Piselli (Surgelati), Conad Riso Basmati. Lunch: Valfrutta Fagioli Borlotti, Conad Tonno al Naturale, Sabelli Stracciatella di Burrata, Nuii Gelato Mandorle e Vaniglia. Dinner: ManuSol Honey Snackies, Nuii Gelato Caramello Salato e Noci di Macadamia. more...
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losing 0.4 lb a week
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