Weigh In record (no journal entry) for 15 June 2020
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159.6 lb
Lost so far: 41.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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500 kcal
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Fat: 16.87g | Prot: 29.70g | Carb: 58.37g.
Lunch: Taillefine Fromage Blanc 0%, Oignons Rouges, Charal Steak Haché 15%, Carrefour Lentilles Cuites. Dinner: Nectarines, Nutella B-Ready, Pamplemousse (Rose et Rouge). more...
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losing 6.2 lb a week
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