Weigh In record (no journal entry) for 14 June 2020
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109.6 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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1324 kcal
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Fat: 49.42g | Prot: 46.18g | Carb: 177.44g.
Breakfast: LU Déjeuner REM, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Baguette, Fleury Michon Émincés de Poulet Grillé, Laitue, Vinaigrette, Céleri, Mayonnaise. Dinner: Baguette, Chorizos, Céleri, Mayonnaise, Melon. Snacks/Other: Pancakes, Gâteau Invisible aux Pommes. more...
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losing 1.5 lb a week
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