jus7ine's Journal, 14 June 2020

Weigh In record (no journal entry) for 14 June 2020
109.6 lb Lost so far: 18.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2020:
1324 kcal Fat: 49.42g | Prot: 46.18g | Carb: 177.44g.   Breakfast: LU Déjeuner REM, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Baguette, Fleury Michon Émincés de Poulet Grillé, Laitue, Vinaigrette, Céleri, Mayonnaise. Dinner: Baguette, Chorizos, Céleri, Mayonnaise, Melon. Snacks/Other: Pancakes, Gâteau Invisible aux Pommes. more...
193 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week



     
 

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