Weigh In record (no journal entry) for 14 June 2020
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132.7 lb
Lost so far: 1.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2020:
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1887 kcal
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Fat: 75.36g | Prot: 86.12g | Carb: 216.09g.
Breakfast: Zumo de Naranja Natural, Café con Leche, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen. Lunch: Pizza de Atún. Dinner: Kebab. Snacks/Other: Kinder Helado Kinder Bueno, Hacendado Gildas. more...
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gaining 0.0 lb a week
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