Weigh In record (no journal entry) for 14 June 2020
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160.1 lb
Lost so far: 69.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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2017 kcal
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Fat: 111.35g | Prot: 89.53g | Carb: 154.45g.
Breakfast: Crownfield Barres Céréales Chocolat + Banane, U Barre Moelleuse, Nestlé Ricoré au Lait, Lait Écrémé. Lunch: Super U Amandes Décortiquées, Carrefour Bio Barres Céréales Chocolat. Dinner: U Fromage Blanc Nature 0%, Pommes de Terre Vapeur, Carottes, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Super U Steak Haché Pur Boeuf 15%. Snacks/Other: Super U Amandes Décortiquées, Lindt Lait Praliné Graines Salées . more...
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steady weight
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