Weigh In record (no journal entry) for 14 June 2020
|
147.7 lb
Lost so far: 48.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2020:
|
1483 kcal
|
Fat: 59.05g | Prot: 50.44g | Carb: 218.73g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Банан. Lunch: O12 Протеиновое Мороженое Манго-Маракуйя, Финик, Урюк, Арахис в Скорлупе (Скорлупа не Съедена). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Whatever_lana's weight history
|