Weigh In record (no journal entry) for 14 June 2020
|
159.2 lb
Lost so far: 54.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2020:
|
193 kcal
|
Fat: 0.79g | Prot: 19.16g | Carb: 27.22g.
Breakfast: Редис, Рис Вареный, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Кофе с Молоком и Сахаром. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natalishka.antonenko's weight history
|