Weigh In record (no journal entry) for 13 June 2020
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158.5 lb
Lost so far: 42.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1801 kcal
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Fat: 72.09g | Prot: 98.77g | Carb: 177.45g.
Breakfast: Banania Chocolat en Poudre, Carrefour Lait Demi Écrémé, Picard Mini Pain aux Raisins, Picard Mini Croissant, Picard Mini Pain au Chocolat. Lunch: Lidl Aiguillettes de Poulet , Pâturages Tiramisu Mascarpone, Carrefour Ratatouille , Panzani Coquillettes Cuites. Dinner: Sveltesse Ferme et Fondant Chocolat , Sveltesse Ferme et Fondant Chocolat , Picard Courgettes Grillées , Bonduelle Carottes en Rondelles Vapeur, Lidl Ribs de Porc Original . Snacks/Other: Auchan Chips Saveur Barbecue. more...
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losing 12.3 lb a week
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