Weigh In record (no journal entry) for 12 June 2020
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109.8 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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1367 kcal
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Fat: 43.78g | Prot: 42.47g | Carb: 197.45g.
Breakfast: Delisse Lait Demi Écrémé, Chocolat en Poudre, Muesli aux Fruits. Lunch: Tomates Cerises, Lidl Laitue Iceberg, Atlantic Pané de Cabillaud, Envia Yaourt À La Vanille. Dinner: La Laitière Velours de Crème, Oeuf sur le Plat, Baguette, Tomates Cerises, Lidl Laitue Iceberg, Pommes de Terre Sautées. Snacks/Other: Freshona Compote de Pommes Allégée en Sucres, Bjorg Gaufres au Caramel. more...
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losing 3.1 lb a week
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