Weigh In record (no journal entry) for 12 June 2020
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257.5 lb
Lost so far: 20.3 lb.
Still to go: 114.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2020:
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796 kcal
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Fat: 36.29g | Prot: 73.42g | Carb: 45.21g.
Lunch: Помидор Запеченный, Салат из Капусты и Огурца, Куриные Грудки (Запеченые), Клубника, Хлеб Бородинский, Сало. more...
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steady weight
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