Weigh In record (no journal entry) for 11 June 2020
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160.5 lb
Lost so far: 40.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2020:
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1399 kcal
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Fat: 45.86g | Prot: 104.59g | Carb: 140.89g.
Breakfast: Jordans Muesli Bio, Taillefine Fromage Blanc 0%, Kiwi. Lunch: Échine de Porc, Épinard, Carrefour Macaroni. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, RichesMonts Fromage à Raclette, Monique Ranou Jambon Blanc, Carrefour Lardons Fumés. more...
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losing 13.9 lb a week
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