Weigh In record (no journal entry) for 10 June 2020
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147.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1334 kcal
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Fat: 31.23g | Prot: 86.04g | Carb: 183.00g.
Breakfast: Queijo Mozzarella, Pão Integral, Essential Nutrition Xilitol, Café com Leite Desnatado. Lunch: Coca-Cola Coca-Cola (Lata), Brócolis Cozido, Vapza Peito de Frango Desfiado Cozido, Molho Branco, Arroz Branco. Dinner: Brigadeiro, Laranjas, Queijo Mozzarella, Brócolis Cozido, Frango Desfiado. Snacks/Other: Café com Açúcar, Caqui. more...
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losing 3.1 lb a week
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Francislaine Pires's weight history
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