|
Wünsche einen schönen guten Tag🙂. Möge die Macht mit uns sein.
|
301.8 lb
Lost so far: 33.3 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2020:
|
757 kcal
|
Fat: 12.94g | Prot: 88.56g | Carb: 72.97g.
Breakfast: Aldi Kochschinken, Aldi Knäckebrot, Nestle Caro Original. Lunch: Nestle Caro Original, Bulk Powders Pure Whey Isolate 90, Edeka Spargelspitzen. Dinner: Gemischter Salat mit Dressing, Brokkoli, Lidl Alaska Seelachsfilet Paniert, Nestle Caro Original. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|